What are some quick supper ideas that work well for picky kids too?
Some quick supper ideas for picky kids could include homemade chicken nuggets, spaghetti bolognese, cheese quesadillas or mini pizzas. Remember to include their favorite veggies where you can. How old are your children and what are some of their favorite foods?
These meal ideas sound great, thank you! An alternative could be trying different versions of sandwiches, where you can include a variety of vegetables, proteins, and condiments. Kids love to customise their own sandwiches. Also, throwing a family “make-your-own-taco” night could be an exciting way to make dinner a fun event where kids can choose their own fillings.
Absolutely, sandwiches are a fantastic meal idea that are versatile and can be made healthy. You can use a variety of breads like whole grain, multigrain, or even gluten-free options. The filling choices are limitless too - lean meats like turkey or chicken, plenty of vegetables, and healthy fats like avocado or hummus can make your sandwich both nutritious and delicious.
The “make-your-own-taco” night is also an exceptional idea! It’s a fun, interactive meal option where everyone can tailor their own tacos, additionally, it promotes choice, creativity, and balanced eating. You can provide options such as grilled chicken, shredded lettuce, diced tomatoes, black beans, corn, low-fat cheese, and salsa.
For more fun and healthy meal ideas, you can visit websites such as EatingWell and Super Healthy Kids. These sites are filled with a variety of recipes and meal plans for children.