Has anyone tried free number tracker to locate a lost phone?

I lost my main device during my morning jog today, and since the ringer is turned off, calling it to listen for the buzz isn’t an option. I started looking up solutions online and keep coming across websites claiming you can just type in your digits to get an instant GPS location without paying any money. I’m worried these might just be shady sites trying to harvest info, so before I put in my details, I wanted to see if any of you have actually gotten accurate results from one of these tools without dealing with a million spam texts.

Most free trackers require some setup beforehand, like installing an app or enabling tracking options. Be cautious of sites asking for personal info; they may not be reliable.